• Follow Us: 

Quit Smoking Now! Benefits of Quitting Smoking

  By posted Dec 31st 2013
Healthy Living


Benefits of Quitting Smoking # 2: Say good bye to harsh coughing


Once you stop smoking the tendency of heavy coughing will decrease. At the same time shortness of breath and heavy breathing will decrease because the lungs will start its regular normal function. As the lungs are back to its normalcy, this will increase the ability of the lungs to handle mucus, clean the lungs and reduce the risk of various infections. 



 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net