Quit Smoking Now! Benefits of Quitting Smoking
Benefits of Quitting Smoking # 14: You will handle stress in a health way
Generally we think that cigarette helps to relieve our stress. But it is not true, in fact it is vice-versa, because when you smoke your body undergoes a stress reaction due to which the level of oxygen in the brain decreases and you feel vulnerable and this increases your stress. Hence, stop smoking if you want handle stress in a more relaxed manner.