• Follow Us: 

Quit Smoking: 20 Ways to Quit Smoking for Men

  By posted Jun 4th 2013
Healthy Living

To quit smoking is one of the biggest challenges to human willpower. Like any other addiction, the quitting smoking will cause actual physical and mental counter reactions to the body. There are a lot of methods that will help you quit smoking. These include nicotine patches, hypnosis and prescription medication etc. However little do we know that there every single day we can fight against this addiction without the use of and medication. Dr. Arun Kumar, Fitness Head, Snap Fitness India takes the initiative to provide 20 easy ways to quit smoking for men.


*Source: Webmd
*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net