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Pumpkin Seeds: Lower Cholesterol with Pumpkin Seeds

  By posted Aug 31st 2012
Healthy Living

Most of us pop pills to replenish deficiency of vitamin B-complex, try pumpkin seeds next time. Pumpkin seeds are a good source for vitamin B like thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 and folates.

 

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