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Pumpkin Seeds: Lower Cholesterol with Pumpkin Seeds

  By posted Aug 31st 2012
Healthy Living

Halloween and the orange pumpkin go together. But today we look at how the smallest part of the pumpkin, the seed has a lot of health benefits; rather than just being a good ‘time pass’ while watching your favourite drama show. Pumpkin as a vegetable is low in cholesterol; hence it is beneficial for your weight loss diet. But let’s eat to the centre of the pumpkin and find out more health benefits of pumpkin seeds. *Images courtesy: © Thinkstock photos/ Getty Images

 

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