• Follow Us: 

Pumpkin Seeds: Lower Cholesterol with Pumpkin Seeds

  By Trina Remedios  posted Aug 31st 2012 at 8:00AM IN | Avg Rating
Healthy Living

Halloween and the orange pumpkin go together. But today we look at how the smallest part of the pumpkin, the seed has a lot of health benefits; rather than just being a good ‘time pass’ while watching your favourite drama show. Pumpkin as a vegetable is low in cholesterol; hence it is beneficial for your weight loss diet. But let’s eat to the centre of the pumpkin and find out more health benefits of pumpkin seeds. *Images courtesy: © Thinkstock photos/ Getty Images

  • prostrate cancer
  • osteoporosis and arthritis
  • phytosterols
  • anti-oxidants
  • vegetarians
  • vitamin B-complex
  • depression
  • kidney stones
  • parasites
  • beauty treatment

To post this comment you must log in.

Log In/Connect with: Facebook Indiatimes Network

 

Health Star Of The Week

Health Star of The Week:  Ganesh Iyer Juggles Cycling and CrossFit to Attain Weight Loss

A hefty Ganesh found it difficult to walk around or cycle in the chemical plant where he...

 Read More»

 

Favourite Recipe Of The Week

Healthy Breakfast Recipe: Quinoa and Oats Breakfast Bowl

For a healthy breakfast one needs to blend nutrition and fibre. Nutritionist Priya Kathpal...

 Read More»

 

Summer Fitness

Summer Care: 10 Best Cooling Foods for the Indian Summer

With the mercury levels rising to new highs everyday, summer seems to completely drain us...

 Read More»

 

Sex Talk

Sex Talk : Oxytocin -The Love Hormone

Oxytocin - the natural love drug plays a crucial role in nurturing our relationships,...

 Read More»

 

in focus

Yoga and Ayurveda

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET