Pumpkin Seeds: Lower Cholesterol with Pumpkin Seeds
Halloween and the orange pumpkin go together. But today we look at how the smallest part of the pumpkin, the seed has a lot of health benefits; rather than just being a good ‘time pass’ while watching your favourite drama show. Pumpkin as a vegetable is low in cholesterol; hence it is beneficial for your weight loss diet. But let’s eat to the centre of the pumpkin and find out more health benefits of pumpkin seeds. *Images courtesy: © Thinkstock photos/ Getty Images
In the lead up to Diwali and the festive season we all need to watch what we eat.
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