• Follow Us: 

Power Your Plate: Red

  By posted Dec 1st 2011
Healthy Living

 



Right from passion, anger, fire, danger to love, lust, power, the colour red denotes many things in our day to day life. But what about our food? Did you know that red coloured foods actually help fight risks of low blood pressure, prostate cancer, high cholesterol and harmful free-radicals? Today, Shachi Sohal, H.O.D. Dietetics Deptt at Dr. B.L. Kapur Hospital, New Delhi enlightens us about the power of red in our food. *Images courtesy: © Thinkstock photos/ Getty Images



 

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net