Power Your Plate: Red
Right from passion, anger, fire, danger to love, lust, power, the colour red denotes many things in our day to day life. But what about our food? Did you know that red coloured foods actually help fight risks of low blood pressure, prostate cancer, high cholesterol and harmful free-radicals? Today, Shachi Sohal, H.O.D. Dietetics Deptt at Dr. B.L. Kapur Hospital, New Delhi enlightens us about the power of red in our food. *Images courtesy: © Thinkstock photos/ Getty Images
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