Posture Perfect: How to Look and Feel Better in Seconds

By Sophia Yasmin posted Mar 11th 2012 at 7:30AM IN | Avg Rating

Healthy Living

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Posture Perfect: How to Look and Feel Better in Seconds

It’s a great time to be alive, isn’t it? Science and technology have literally put the world at our fingertips. In addition to the unlimited access we all have to information and communication, there are computer games, video games, and round-the-clock TV shows. Unfortunately, the “pros” of most things arrive hand-in-hand with the “cons.” Spending long hours glued to a monitor is literally a pain in the neck - and back, and shoulders. *Images courtesy: © Thinkstock photos/ Getty Images

TAGS: healthy living tips, motivation, posture, balance and core

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