Osteoporosis in Women: Foods Women Must Eat
Osteoporosis: What is bone density?
Osteoporosis is closely linked to bone density, dietician Eileen breaks it down for us, “Bone mass (bone density) is the amount of bone present in the skeletal structure. Generally, the higher the bone density, the stronger the bones. Bone density is greatly influenced by genetic factors and can be affected by environmental factors and medications.”