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Osteoporosis in Women: Foods Women Must Eat

  By posted Dec 5th 2012
Healthy Living

Osteoporosis: Osteoporosis and Protein

Protein: collagen is an important component of bone. Maintain a balance of high biological value protein foods in your diet. These foods include meat, seafood, poultry, eggs, cheese, beans, and dairy.

 

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ShilpsNutriLife Nov 26th 2014