• Follow Us: 

Osteoporosis in Women: Foods Women Must Eat

  By posted Dec 5th 2012
Healthy Living

Osteoporosis is an ailment closely related to elderly women. What prevents osteoporosis is exercise and diet that one follows in their hay days. Is calcium the only way to prevent osteoporosis? Why does osteoporosis affect women? To answer these questions and misconceptions we spoke to our dietician, Mrs. Eileen Canday, Chef Dietician with Breach Candy Hospital Trust. Who better to ask than a woman who knows the score, we think! Read on...  *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Why You Should Stop Counting Calories

It is a good idea to be aware of approximately how many calories you are consuming each...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

in focus

Festive Feature

 

editor's pick

most popular

ACROSS THE NET