Monsoon Accessories: 10 Monsoon Essentials for Healthy Living
How to avoid a cold?
Drink plenty of water and consume Vitamin C pills responsibly. These tend to help avoid the sniffles. Mother’s recipe to avoid a cold is a nice bowl of delicious soup. Tomato, chicken or potato soup are quite popular. For some handy recipes, check out: Healthy Soups for the Monsoon.
And if you have a sore throat we give you the Top 10 Healing Foods For a Sore Throat.
In the lead up to Diwali and the festive season we all need to watch what we eat.
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