Mickey Mehta Gets Candid About Fitness

By Trina Remedios posted Sep 12th 2012 at 7:30AM IN | Avg Rating

Healthy Living

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How can we control anger?

Mickey Mehta: Anger is something that cannot be controlled. In fact there are so many things that we cannot control. Anger needs to be watched, understood and realized. Each time you get angry in retrospect asses your mistakes and you will see the stupidity of your outburst. Anger and ego always go hand in hand. The more humble we are the less angry we will grow to be gradually. Also breathing and meditation will improve our view of the fact that since we are not perfect, why should we demand that of others.

TAGS: Mickey Meht, Akshay Kumar’s Gym, Akshay Kumar, Mickey Mehta's fitness, mantras

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Mickey Mehta

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

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