Mickey Mehta Gets Candid About Fitness

By Trina Remedios posted Sep 12th 2012 at 7:30AM IN | Avg Rating

Healthy Living

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Lack of motivation to hit the gym is a common complain. What is your advice in such cases?

Mickey Mehta: Maintain a timely routine. Eat well, on time and get enough sleep. This will make your body feel better, only then can one plan to exercise. Dragging yourself for a workout in an exhausted state of mind will not help much. Once people learn to enjoy their exercises, it helps them in rejuvenation and releasing stress from their work and life pressures.

TAGS: Mickey Meht, Akshay Kumar’s Gym, Akshay Kumar, Mickey Mehta's fitness, mantras

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Mickey Mehta

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

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