Mickey Mehta Gets Candid About Fitness

By Trina Remedios posted Sep 12th 2012 at 7:30AM IN | Avg Rating

Healthy Living

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What does fitness mean to you?

Mickey Mehta: Fitness means ensuring that the body and mind are on the same page, are alert and active. Many a times, we have a lot of activities to carry out, but our mind or body is too tired for them. A fit person seldom faces such a problem, as with constant and a well maintained work out regime, it will increase ones strength, stamina, breathing and endurance to go to the next level.

TAGS: Mickey Meht, Akshay Kumar’s Gym, Akshay Kumar, Mickey Mehta's fitness, mantras

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Mickey Mehta

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Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

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