Mental Health: How Stress Affects your Body
Brain – This is when you think of Dr. Jekyll and Mr. Hyde. Stress is a trigger for headaches, insomnia, nightmares, depression, anxiety, mood swing, compulsive behaviour, to name a few. You will also feel light in the head, dizzy, experience difficulty in concentrating as well as have frequent racing or incoherent thoughts.
The human body is truly amazing. Check out these 10 incredible facts about your body.
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