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Mental Health: How Stress Affects your Body

  By Trina Remedios  posted Feb 23rd 2012 at 7:30AM IN | Avg Rating
Healthy Living

Stress is hardwired in most of us. When we hold back feelings, or when we are excessively competitive in everything we do, always in a hurry to get the work done, not satisfied with work or life, impatient or often carry office work home, then it’s time to take a deep breath and blow off steam; in a positive manner. If you're stressed out, it will show, especially if you are a Type A Personality. Our body is like a radar for stress; if you’re losing it, you’re losing your body. Today we walk you through the telltale signs of how stress affects your body. And it begins with your crowning glory - your hair. *Images courtesy: © Thinkstock photos/ Getty Images

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