Mental Health: How Stress Affects your Body
Stress is hardwired in most of us. When we hold back feelings, or when we are excessively competitive in everything we do, always in a hurry to get the work done, not satisfied with work or life, impatient or often carry office work home, then it’s time to take a deep breath and blow off steam; in a positive manner. If you're stressed out, it will show, especially if you are a Type A Personality. Our body is like a radar for stress; if you’re losing it, you’re losing your body. Today we walk you through the telltale signs of how stress affects your body. And it begins with your crowning glory - your hair. *Images courtesy: © Thinkstock photos/ Getty Images
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...