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Mental Health: How Stress Affects your Body

  By posted Feb 23rd 2012
Healthy Living

Stress is hardwired in most of us. When we hold back feelings, or when we are excessively competitive in everything we do, always in a hurry to get the work done, not satisfied with work or life, impatient or often carry office work home, then it’s time to take a deep breath and blow off steam; in a positive manner. If you're stressed out, it will show, especially if you are a Type A Personality. Our body is like a radar for stress; if you’re losing it, you’re losing your body. Today we walk you through the telltale signs of how stress affects your body. And it begins with your crowning glory - your hair. *Images courtesy: © Thinkstock photos/ Getty Images

 

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