Mental Health: 16 Signs of Nervous Breakdown
Mental Health: Signs of Nervous Breakdown #8
Mental symptoms of nervous breakdown
When you have a lot on your mind, you tend to withdraw from your loved ones. If you do not talk about what’s going on in your mind, it will add up leading to a major outburst. Panic kicks in and fear creeps into your life, making it difficult to get through the day. Another thing is people tend to over think about an issue making it worse.
You will notice that you cannot accomplish simple tasks that you would regularly have no problem with. Before having a nervous breakdown you will experience outburst of anger and you can get easily irritated.