• Follow Us: 

Mental Health: 16 Signs of Nervous Breakdown

  By posted Feb 18th 2013
Healthy Living

Mental Health: Signs of Nervous Breakdown #4

Stop the depression from hitting the nervous breakdown climax


“If you go into a ditch, then all you can see if the mud and hence it becomes a vicious cycle of feeling even worse, this is why deliberately changing your posture, your facial expression, your routine and your environment, surrounding yourself with loving and positive people and eating, sleeping and exercising can help you feel remarkably better.” explains Malti.

 

Spotlight

These Ill Effects of Smoking Will Make You Kick the Butt TODAY!

Smoking is bad for your health, yes, but do you know exactly how it affects your body? Most...

 Read More»

 

Fun Facts

7 Things You Should Know About Your Immune System

The immune system’s job is to identify foreign microbes, viruses, and parasites creeping...

 Read More»

 

Food Feature

10 Tips to Make Your Homemade Pizza Healthier

Pizza isn't necessarily junk food; it all depends on how it's made. Pizza can be...

 Read More»

 

In Focus

4th Anniversary Feature

 

Editor's Pick

Most Viral

Across The Net