• Follow Us: 

Men’s Health: 20 Best Foods for Men

  By posted Jun 16th 2013
Healthy Living


Health which is the much talked about topic but poorly understood and implemented. Men are the main figure in the Indian society, his image is of the one who provides for the family, works long hours and ensures that everyone is secure. But today, men and women are equal in all aspects so as much as women’s health is important, men’s health should not be ignored as well. Specially due to increasing health problems and the burden of stress and degenerative diseases, it is essential for men to take care of their health at all ages and not wait till the age of 30 or 40. “Diseases are silent killers they won’t affect you at one go the increase in the free radicals damage your body cells and thus you get prone to various diseases”, points Dr Deval Shah, Dietitian, Nova Specialty Surgery, Tardeo.

There are certain foods that nature has provided us with amazing health benefits hidden and today we list 20 best foods for men.  

*Data Courtesy: Dr Deval Shah, Dietitian, Nova Specialty Surgery, Tardeo.


*Source


*Image courtesy: © Thinkstock photos/ Getty Images

 

Health Star Of The Week

Health Star of the Week: Mom Hits the Gym to Burn Baby Fat

The feeling of being a mother had left Rupa ecstatic, but the repercussions of fat rich...

 Read More»

 

Sex Talk

Sex: Top 20 Facts about Orgasm

Have you ever wondered about which positions are most likely to make you climax? Or if it...

 Read More»

 

Hair Care Tips

Hair Care: 20 Ways to Stronger Hair

Hair fall or hair loss does not spare age or gender. To be honest hair fall is a natural...

 Read More»

 

most popular

 

editor's pick

ACROSS THE NET