Massage Therapy: 15 Massages to De-stress Yourself
Massages are not just indulgences but a great way to de-stress and urge the brain to release endomorphine ‘feel good’ hormones. These hormones trigger feelings of relaxation and relieve you of pain, tension, anxiety and stress.Confused about choosing a massage for yourself? Charoo Chawla Anand, Director, Blliis by Ravissant gives you 15 massages that will help you de-stress and alleviate pain.
*Images courtesy: © Thinkstock photos/ Getty Images
Health Star Of The Week
Vishal was frustrated with his monotonous life which included being surrounded by books,...
Pain in the testicles may be due to a minor injury or some other serious illness. Many...