Know Your Worries: Is It Stress or Anxiety Disorder?
Symptoms for Anxiety Disorder (emotional):
Feeling of nervousness, inability to focus, anticipating the worst, irritable, restless, and feeling like your mind’s gone blank, these are your emotional signs.
Symptoms for Anxiety Disorder (physical):
Here are physical symptoms of anxiety disorder - pounding heart, sweating, upset stomach, dizziness, frequent urination, diarrhea, shortness of breath, tremors and twitches, muscle tension, headaches, fatigue, insomnia.
Healthy eating is not just a matter replacing junk food with nutrient rich food. Healthy...
We come across toxic products several times in our daily lives, and use them without a...
Everyone is in search of a secret product for glowing skin. But what they fail to...