Know Your Worries: Is It Stress or Anxiety Disorder?
Symptoms for Anxiety Disorder (emotional):
Feeling of nervousness, inability to focus, anticipating the worst, irritable, restless, and feeling like your mind’s gone blank, these are your emotional signs.
Symptoms for Anxiety Disorder (physical):
Here are physical symptoms of anxiety disorder - pounding heart, sweating, upset stomach, dizziness, frequent urination, diarrhea, shortness of breath, tremors and twitches, muscle tension, headaches, fatigue, insomnia.
Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...
Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...
The human body is simply amazing, with several functions and abilities that we don’t even...