Know Your Worries: Is It Stress or Anxiety Disorder?
It is common to be anxious, but do you fear taking the next step? Do you feel as if something bad is going to happen if things don’t go according to plan? Do you try to avoid certain activities and jobs because it makes you anxious? Does your heart start pounding unexpectedly? These are just some of the symptoms of anxiety disorders and attacks. You may think it's stress, but this is a common mistake. Read on to find out if you’re a victim to anxiety disorder. *Images courtesy: © Thinkstock photos/ Getty Images