Kidney Health: Eat These Foods for Healthy Kidneys

By Trina Remedios posted Aug 7th 2012 at 7:30AM IN | Avg Rating

Healthy Living

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Kidney Health: Eat These Foods for Healthy Kidneys

Fish

Fish dishes are popular with coastal residents, but thanks to our well connected roads fish is available to cities away from the coast. It may cost more but fish has anti-inflammatory fats, omega-3 that can reduce kidney problems. Fish it also a good source for proteins, have it anyway you like it – crispy, baked or in amazing coconut curry.

TAGS: Food for Kidney, Food to Improve Kidney Health, kidney, cabbage, cauliflower, juices, Red Capsicum, egg whites, fish

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