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Kidney Health: Eat These Foods for Healthy Kidneys

  By posted Aug 7th 2012
Healthy Living

Fish

Fish dishes are popular with coastal residents, but thanks to our well connected roads fish is available to cities away from the coast. It may cost more but fish has anti-inflammatory fats, omega-3 that can reduce kidney problems. Fish it also a good source for proteins, have it anyway you like it – crispy, baked or in amazing coconut curry.

 

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