Kidney Health: Eat These Foods for Healthy Kidneys
Cabbage forms a core ingredient for the most loved and relished Indian-Chinese food. But this layered vegetable is a great source for phytochemicals that cut down free radicals, which damage the body and the skin. Essentially, any fruit and vegetable that breaks down free radicals is a secret to natural glowing skin. Raw cabbage is the preferred way to consume cabbages for those going through dialysis.
In the lead up to Diwali and the festive season we all need to watch what we eat.
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