• Follow Us: 

Is Red Meat Bad for Health? [Myths Busted]

  By posted Jul 13th 2012
Healthy Living

#3 Myth about Red Meat: Red meat is completely unhealthy.

Fact:
If you think red meat has no nutritional value and contains only fats with bad cholesterol, then you are wrong. Red meat is a good source for proteins, vitamin B12, iron and zinc. This means that it makes you stronger, improves and boosts your immunity. 

Bottom-line: Consume red meat to increase hemoglobin. It also repairs and builds muscle, but consume in moderation and trim fat.

 

Diwali Special

Bringing Sexy Back this Diwali!

Absolutely love those deep backed cholis but ashamed of the state of your back? Luckily,...

 Read More»

 

Food Facts

15 Herbs and Spices for Cancer Prevention

Herbs and spices have been traditionally used for their flavour-enhancing and medicinal...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net