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Improve Your Life By Building Self-Efficacy

  By posted Nov 20th 2012
Healthy Living

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I can and I will is a great mantra to help grow your self-efficacy. Using acronyms to remind yourself that there is no such thing as failing, FAIL = “First Attempt In Learning” can be a great help to change your perspective and feelings. Notice what you say to yourself whenever given feedback or suggestions and learn to turn it all to opportunities to learn and grow instead of getting defensive and angry. 

 

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