• Follow Us: 

Improve Your Life By Building Self-Efficacy

  By posted Nov 20th 2012
Healthy Living

Albert Bandura refers to “self-efficacy” as the strength of an individual’s belief that he or she can successfully perform a given activity. The concept of self-efficacy has often been used interchangeably with the concept of self-esteem when self-efficacy is more accurately described as a precursor to self-esteem and is mediated by the individual’s self-attributions. “People with high assurance in their capabilities approach difficult tasks as challenges to be mastered rather than as threats to be avoided.” *Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net