• Follow Us: 

The Importance of Drinking Water for Healthy Living

  By posted Jan 8th 2014
Healthy Living

Healthy beverages are essential for staying hydrated. Whether they are part of a meal or in between, a refreshing drink can help rejuvenate your mind and body. Just like choosing your food, what you drink can make a difference between how you feel and how it affects your body’s water balance.Dev Khosla, Co-founder of theweightmonitor.com shares inputs on the importance of drinking water, particularly during the winter months.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net