• Follow Us: 

The Importance of Drinking Water for Healthy Living

  By posted Jan 8th 2014
Healthy Living

Healthy beverages are essential for staying hydrated. Whether they are part of a meal or in between, a refreshing drink can help rejuvenate your mind and body. Just like choosing your food, what you drink can make a difference between how you feel and how it affects your body’s water balance.Dev Khosla, Co-founder of theweightmonitor.com shares inputs on the importance of drinking water, particularly during the winter months.


*Images courtesy: © Thinkstock photos/ Getty Images

 

Spotlight

Exclusive: Inside Scoop on Hollywood Celebs' Fitness Secrets

Hollywood celebrity trainer Ramona Braganza lets us in on some of her A-List client's...

 Read More»

 

Skin Care

Beauty Benefits of Indian Gooseberry (Amla)

Available only in winter, Indian gooseberries, or amla as they are known in Hindi, have...

 Read More»

 

HealthMeUpgrade

If You Moust-Ache, We’ll Tell You How To Groom It

You probably started growing a moustache this month with the vague intention of...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net

Array

ShilpsNutriLife Nov 26th 2014