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Hypertension: Foods to Avoid in Hypertension

  By Sobiya N. Moghul  posted Apr 30th 2013 at 7:30AM IN | Avg Rating
Healthy Living

Diet is the first line of defense for prevention of hypertension and related diseases. If you are diagnosed with hypertension i.e a systolic/diastolic pressure of 140/90 mmHg or above than along with medications, you ought to make certain lifestyle changes too, mainly – your diet. Nutritionist Poonam Gokhale, Hinduja Hospital, Mumbai helps us with a list of foods one needs to avoid when suffering from hypertension.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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