Hypertension: Foods to Avoid in Hypertension
Diet is the first line of defense for prevention of hypertension and related diseases. If you are diagnosed with hypertension i.e a systolic/diastolic pressure of 140/90 mmHg or above than along with medications, you ought to make certain lifestyle changes too, mainly – your diet. Nutritionist Poonam Gokhale, Hinduja Hospital, Mumbai helps us with a list of foods one needs to avoid when suffering from hypertension.
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