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Hypertension: Foods to Avoid in Hypertension

  By posted Apr 30th 2013
Healthy Living

Diet is the first line of defense for prevention of hypertension and related diseases. If you are diagnosed with hypertension i.e a systolic/diastolic pressure of 140/90 mmHg or above than along with medications, you ought to make certain lifestyle changes too, mainly – your diet. Nutritionist Poonam Gokhale, Hinduja Hospital, Mumbai helps us with a list of foods one needs to avoid when suffering from hypertension.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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