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How You Sleep: What Does It Mean?

  By posted Aug 4th 2013
Healthy Living

 


The way you sleep may not be a hot topic around the dinner table—or any other table for that matter—but maybe it should be. Studies show that there are various insights to be gleaned from how someone sleeps. Here we examine a few, and explain what you might be able to learn about yourself from your own sleep habits. 



*Data Courtesy: Marianne Ross, a freelance writer on health-related topics. You can read her articles on various websites.*Images courtesy: © Thinkstock photos/ Getty Images

 

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