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How to Use Your Refrigerator the Healthy Way

  By posted Apr 1st 2012
Healthy Living

You may think you know it all about how to use the refrigerator the healthy way. After all, it is a part of your daily existence. But, how you stock the fridge and how you utilise its various parts is information very few usually put to practise. For instance, do you know that fruits and vegetables should never be stored in plastic bags in the refrigerator? Or that chocolates should never be stored in the freezer? Today, Shachi Sohal, H.O.D. Dietetics Deptt at Dr. B.L. Kapur Hospital, New Delhi gives us the top 10 tips about how to use the refrigerator the healthy way. *Images courtesy: © Thinkstock photos/ Getty Images


 

 

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