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How to Stay Healthy on A Budget

  By Renita Tisha Pinto  posted Nov 9th 2012 at 7:30AM IN | Avg Rating
Healthy Living

With each passing year, inflation makes food and facilities more and more expensive, especially in the current scenario of fuel and transportation hikes. As most well know, every time these costs go up, it affects food quite heavily. As a result, inflation ensure that we cut down on many lfiestyle habits like movie watching, eating out, etc. Staying healthy and fit in this economic crisis is a big task, because you get a lot lesser for your usual budgeted food allowance. To stay healthy without going broke, we give you a few tips to shop and save money the smart way…*Images courtesy: © Thinkstock photos/ Getty Images  

  • Buy locally
  • ‘Prevention is better than cure’
  • Fix ONE shop
  • Go online
  • Plan before you go for shopping
  • Munch popcorns
  • Soups before meals
  • Free exercise
  • Stop outside food
  • Take medical insurance
  • Shop during offers
  • Buy in bulk

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