• Follow Us: 

How to Quit Smoking in 30 Days

  By posted Aug 29th 2011
Healthy Living

Every year, millions of people across the world try to quit smoking but fail. One of the main reasons why smokers fail to quit is their inability to formulate and adhere to a fixed quitting program.  After a few attempts, they lose faith in the fact that they can ever stop their smoking habit successfully. But, always remember that you are in control of your body and armed with a solid plan you can reach your ultimate goal. Be a part of our 30 days quit smoking plan to quit smoking and lead a healthier life. (Images courtesy: © Thinkstock photos/ Getty Images).

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net