• Follow Us: 

How to Quit Smoking in 30 Days

  By posted Aug 29th 2011
Healthy Living

Every year, millions of people across the world try to quit smoking but fail. One of the main reasons why smokers fail to quit is their inability to formulate and adhere to a fixed quitting program.  After a few attempts, they lose faith in the fact that they can ever stop their smoking habit successfully. But, always remember that you are in control of your body and armed with a solid plan you can reach your ultimate goal. Be a part of our 30 days quit smoking plan to quit smoking and lead a healthier life. (Images courtesy: © Thinkstock photos/ Getty Images).

 

Spotlight

Training the Hollywood Way with Ramona Braganza

Former NFL cheerleader, competitive gymnast and pro fitness athlete, Ramona Braganza is...

 Read More»

 

Skin Care

Water Your Skin

Blue is one colour that always looks good on any skin! I'm talking about...

 Read More»

 

HealthMeUpgrade

No Shortcuts, Work for It!

No matter how many hours we have in the day, we always fall short of time try to take...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net