How to Prevent Common Winter Illnesses
All of us are at a high risk of catching a cold, cough and stuffy nose during the winter season. None of us are totally immune to these winter ailments. No number of fitness lifestyle habits will keep you safe from a contagious disease once it's in the air, hence proper precautions and good hygiene should be maintained at all times. If these ailments are not treated properly, then these small infections can prove to be very deadly. Besides, the common cold and cough, cold weather also triggers and worsens cold sores and asthma. Today, bring you effective measures that will help you prevent common winter illnesses. *Images courtesy: © Thinkstock photos/ Getty Images
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...