• Follow Us: 

How to Prevent Common Winter Illnesses

  By posted Jan 1st 2013
Healthy Living

All of us are at a high risk of catching a cold, cough and stuffy nose during the winter season. None of us are totally immune to these winter ailments. No number of fitness lifestyle habits will keep you safe from a contagious disease once it's in the air, hence proper precautions and good hygiene should be maintained at all times. If these ailments are not treated properly, then these small infections can prove to be very deadly. Besides, the common cold and cough, cold weather also triggers and worsens cold sores and asthma. Today, bring you effective measures that will help you prevent common winter illnesses. *Images courtesy: © Thinkstock photos/ Getty Images

 

Food Facts

Beauty Benefits of Sunflower Oil

While sunflower oil is a healthy oil to cook with, it can be used in your skin and hair...

 Read More»

 

Skin Care

7 Skincare Blunders We All Make

We all have some sort of skincare routine and are probably guilty of some skincare...

 Read More»

 

HealthMeUpgrade

15 Ways to Relax and Calm Your Nerves in 5 Minutes Or Less

Work, presentations, deadlines, interviews etc. are such a basic part of your life and yet...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net