• Follow Us: 

How to Prevent and Control Migraines

  By posted Apr 16th 2012
Healthy Living

 

However, prevention is a better option. One can reduce the severity of the symptoms by maintaining a diary for when your headaches occur, how severe they are, and what you ate before it. This will help you identify your migraine triggers and avoid them. Once you know what triggers your headaches, you can make changes in your lifestyle to avoid them. Often, migraines are not completely cured. It could take months or even years to cure the condition completely.

 

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net