• Follow Us: 

How to Make Your Veg Sandwich Healthy

  By Renita Tisha Pinto  posted Jan 27th 2013 at 7:00AM IN | Avg Rating
Healthy Living

Urban India loves its fast food. From burgers, veg sandwiches, French fries, tikkis, pizzas to colas, sodas, and just about everything artificial and processed - there are many takers for these quick, junk foods that can be found round every street corner in 21st century India. Reasons range from convenience, lack of time, increased socio-economic status, ignorance of which foods are harmful for health, etc. Sometimes, in a bid to eat healthy, people who are unaware of what 'healthy food' comprises, opt for veg sandwiches. But how healthy is your veg sandwich? Today, Ms. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai, shares some tips on how to make your veg 'burger' or sandwich healthy and nourishing…*Images courtesy: © Thinkstock photos/ Getty Images 

To post this comment you must log in.

Login / Connect with: Facebook Google Plus Indiatimes Network

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET