How to Make Your Veg Sandwich Healthy

By Renita Tisha Pinto posted Jan 27th 2013 at 7:00AM IN | Avg Rating

Healthy Living

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Urban India loves its fast food. From burgers, veg sandwiches, French fries, tikkis, pizzas to colas, sodas, and just about everything artificial and processed - there are many takers for these quick, junk foods that can be found round every street corner in 21st century India. Reasons range from convenience, lack of time, increased socio-economic status, ignorance of which foods are harmful for health, etc. Sometimes, in a bid to eat healthy, people who are unaware of what 'healthy food' comprises, opt for veg sandwiches. But how healthy is your veg sandwich? Today, Ms. Sunita Pathania – Sr. Registered Dietician and Diabetes Educator, Healthy Living Diet Clinic, Mumbai, shares some tips on how to make your veg 'burger' or sandwich healthy and nourishing…*Images courtesy: © Thinkstock photos/ Getty Images

TAGS: Healthy Snack, Burger, Healthy Burger, Healthy Snack Ideas

Healthy Snack: Is Your Veg Sandwich Healthy?

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