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How to Lower Cholesterol: 20 Techniques to Lower Cholesterol

  By posted Jan 10th 2013
Healthy Living

How to lower cholesterol is becoming a global concern given how adversely it affects health. High cholesterol can cut down your lifespan due to various conditions like heart attack, high blood pressure etc. Hence, whether you were recently diagnosed with high cholesterol or have been living with it for a while, your main goal for healthy living is to control it. The good news is that you don’t have to completely rely on medicines and numerous prescriptions to lower your cholesterol; you can lower your cholesterol level just by adopting a few changes in your lifestyle. Follow these simple and effective techniques laid down by Dr. Sharukh Golwala, Cardiologist at Breach Candy Hospital, Mumbai, to lower your cholesterol levels *Images courtesy: © Thinkstock photos/ Getty Images

 

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