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How to Destress: 7 Steps to Weekend Hungama

  By posted Jun 15th 2014
Healthy Living

Me time. Something bothering you? It's time to get creative and distract yourself. Use the negative energy as productive fuel; learn to bake, pick a sport, pick up a paint brush, go dancing, learn an instrument, pick a book; it will give you a sense of pride and boost your self esteem.

Find your passion, it help you destress.

 

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