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How to Destress: 7 Steps to Weekend Hungama

  By Trina Remedios  posted Mar 4th 2012 at 7:30AM IN | Avg Rating
Healthy Living

Me time. Something bothering you? It's time to get creative and distract yourself. Use the negative energy as productive fuel; learn to bake, pick a sport, pick up a paint brush, go dancing, learn an instrument, pick a book; it will give you a sense of pride and boost your self esteem.

Find your passion, it help you destress.

 

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