• Follow Us: 

How to Destress: 7 Steps to Weekend Hungama

  By Trina Remedios  posted Mar 4th 2012 at 7:30AM IN | Avg Rating
Healthy Living

Road trip. Step out of the concrete jungle and take in the fresh air. Plan a trip to a neighbouring hill stations or just drive, have lunch at a dhaba and turn back. Get friends into the mix, and take the highway to letting loose, but keep it within your speed limit.

It does not have to be a fancy location; a change in scenery will help you get your mind off things. Studies suggest that it is easier to distract yourself by staying active in a completely new scenario.

To post this comment you must log in.

Login / Connect with: Facebook Google Plus Indiatimes Network

 

Health Star Of The Week

Health Star of the Week: Weight Loss to Gain Back the Strength

Nidhi, thought that being tall helped her look slim, so she didn't pay any attention...

 Read More»

 

Men's Health

17 Best Skincare Tips & Treatments for Men

If women are coy about sex, men are coy about skincare treatments. Men also face skin...

 Read More»

 

in focus

Sex Talk

most popular

 

ASK

OUR
EXPERTS

Q:
Age-23, Gender- Male height-5 feet 8 inches Weight-61 kg Status- Unmarried .Problem- fitness problem and thin body structure.......Getting Confused...

READ MORE »

 

Meet other experts »

editor's pick

ACROSS THE NET