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How to Destress: 7 Steps to Weekend Hungama

  By posted Jun 15th 2014
Healthy Living

Menopausal boss, impossible targets, cranky teachers, bumper to bumper traffic, inflation...the list is endless. After a crazy and stressful week, weekends are all about chilling, putting your feet up, and doing what you like. But it can all go down the drain if you let work and personal problems affect you. This weekend make no room for any negative thoughts, and get ready to destress - the healthy way. We give you some pointers to let loose and enjoy a stress-less weekend.

*Images courtesy: © Thinkstock photos/ Getty Images

 

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