• Follow Us: 

How to Burn Calories the Fun Way!

  By posted Nov 16th 2014
Healthy Living

Simple fun-filled recreational activities can help shed those extra pounds and stay in shape without any stress. While visiting a gym and weight training with cardio is a proven way to get fit and stay fit, sometimes, a break from routine workouts can serve you well. Several enjoyable sports and leisure tasks like cycling, or skating can burn a large number of calories in short spurts of time. However, each of these tasks should be associated with proper warm-ups and stretching sessions to get the maximum benefit. Here’s how you can stay healthy and active the fun way. (Images courtesy: © Thinkstock photos/ Getty Image)

 

Spotlight

How to Keep Your New Year’s Resolutions

Every New Year, we tend to make New Year’s resolutions that we swear we are going to...

 Read More»

 

Skin Care

Home Remedies for Soft Hands

Your hands can become rough from your daily chores, making them look a lot older than the...

 Read More»

 

Food Facts

All You Need To Know About Stevia

Stevia is a popular sweetener and sugar substitute that is favoured widely as it...

 Read More»

 

In Focus

Hacks & Tips

 

Editor's Pick

Most Popular

Across The Net