• Follow Us: 

How to Burn Calories the Fun Way!

  By posted Sep 11th 2011
Healthy Living

Simple fun-filled recreational activities can help shed those extra pounds and stay in shape without any stress. While visiting a gym and weight training with cardio is a proven way to get fit and stay fit, sometimes, a break from routine workouts can serve you well. Several enjoyable sports and leisure tasks like cycling, or skating can burn a large number of calories in short spurts of time. However, each of these tasks should be associated with proper warm-ups and stretching sessions to get the maximum benefit. Here’s how you can stay healthy and active the fun way. (Images courtesy: © Thinkstock photos/ Getty Image)

 

Food Facts

Health, Beauty and Other Uses of Garlic

Garlic, a regular staple in Indian households, is the ultimate superfood. Apart from giving...

 Read More»

 

Sex Talk

15 Things That Are Killing Your Sex Drive

Having a healthy sex life is a great way to stay fit, happy and connected with your...

 Read More»

 

Skincare

5 Essential Tips for Radiant and Glowing Skin

Everyone is in search of a secret product for glowing skin. But what they fail to...

 Read More»

 

In Focus

Workout Tips

 

Editor's Pick

Most Popular

Across The Net