• Follow Us: 

How to Avoid the Common Cold

  By posted Jul 8th 2012
Healthy Living

Quit smoking and drink only in moderation

It’s not only getting expensive to smoke and drink, but these two vices could well be perpetrators to break down the Bastille of immunity as well. Passive smoker are at risk too. Smoking dries up the nasal passage and alcohol dehydrates the body, increasing the chances of getting the common cold. Also it doesn’t make sense to share a smoke with someone who’s coming down with flu.

 

Diwali Special

Healthy Diwali, Happy Diwali!

In the lead up to Diwali and the festive season we all need to watch what we eat.

 Read More»

 

Food Facts

14 Reasons to Munch on Celery

Celery's an underdog when it comes to healthy foods, because it is rarely given credit...

 Read More»

 

HealthMeUpgrade

15 Super Useful Body Hacks

The human body is simply amazing, with several functions and abilities that we don’t even...

 Read More»

 

In Focus

Breast Cancer Awareness

 

Editor's Pick

Most Popular

Across The Net