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How to Avoid the Common Cold

  By posted Jul 8th 2012
Healthy Living

Quit smoking and drink only in moderation

It’s not only getting expensive to smoke and drink, but these two vices could well be perpetrators to break down the Bastille of immunity as well. Passive smoker are at risk too. Smoking dries up the nasal passage and alcohol dehydrates the body, increasing the chances of getting the common cold. Also it doesn’t make sense to share a smoke with someone who’s coming down with flu.

 

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