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How to Avoid the Common Cold

  By posted Jul 8th 2012
Healthy Living

Stress free equals germ free

Well not literally, but some studies do suggest that when you’re happy your body is happy. When you are stressed your body hits rock bottom, letting down your guard against the common cold virus. It is important to relax, get sufficient sleep at night and do eye exercises at your work desk. Stress only hits the distress button. For instance, don’t you feel drained out when you're tensed?

 

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ShilpsNutriLife Nov 26th 2014