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How to Avoid the Common Cold

  By Trina Remedios  posted Jul 8th 2012 at 8:00AM IN | Avg Rating
Healthy Living

Catching a common cold is far easier than trying to avoid it. But it is indeed possible to avoid this notorious bug. This is especially important during the rains when the temperature fluctuates, increasing the chances of a viral fever. Barring the misfortune of catching a cold from someone who just has to sit next to you, here's what you can do to avoid the common cold. Follow these pointers for a healthy and headache-free monsoon. *Images courtesy: © Thinkstock photos/ Getty Images

  • Do not sneeze in your hands
  • Drink plenty of water
  • Food to build your immunity
  • Wash your hands and avoid touching your face
  • Stress free equals germ free
  • Cull smoking and drinking
  • Anti-virus for the common cold

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