How to Avoid Falls [The Balancing Act]
Falling down is not just the result of getting older. Falling can be caused by a variety of circumstances, and many falling mishaps can be prevented. Improving your balance will not only help you run on those high heels faster but will also increase your agility and quickness. *Text courtesy: Dr Shivangi Borkar, Head of the Department of Physiotherapy,Hinduja Hospital, Mumbai
The human body is truly amazing. Check out these 10 incredible facts about your body.
If you’re a vegetarian, watch out for these foods that seem to be vegetarian but may...
Drinking enough water is easier said than done, because even though you know that you...