• Follow Us: 

How to Avoid Falls [The Balancing Act]

  By posted Oct 14th 2012
Healthy Living

Falling down is not just the result of getting older. Falling can be caused by a variety of circumstances, and many falling mishaps can be prevented. Improving your balance will not only help you run on those high heels faster but will also increase your agility and quickness. *Text courtesy: Dr Shivangi Borkar, Head of the Department of Physiotherapy,Hinduja Hospital, Mumbai

 

Food Facts

What Happens To Your Body When You Skip Breakfast?

Your alarm didn’t go off, you woke up late and now you’re running late for work -...

 Read More»

 

Health Care

15 Health Mistakes You Will Regret in the Next 15 Years

For better or for worse, things will change. The decisions you make today will reflect on...

 Read More»

 

Must Read

Street Jazz to Oomph up Your Health

Street jazz is a modern-day dance style that stems from other dance forms like hip-hop,...

 Read More»

 

In Focus

Fit To Inspire

 

Editor's Pick

Most Popular

Across The Net