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How Men Can Look Young at 40

  By Mansi Kohli  posted Feb 5th 2012 at 7:30AM IN | Avg Rating
Healthy Living

 


Maintain your sleep cycle. All adults need around six to nine hours of sleep in a day. Lack of sleep can result in bags under your eyes, which as a health consequence make men appear much older. Lack of adequate sleep also takes a toll on your skin, and overall health through heavy stress effects.


 

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