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How Depression Harms Your Health

  By Renita Tisha Pinto  posted Jan 9th 2013 at 7:30AM IN | Avg Rating
Healthy Living

 


Effect of Depression #4: Sleepless nights


When a person is depressed, he/she may find it hard to sleep, due to constant thoughts running in their minds. Their sleep pattern gets disturbed, as they get up more frequently in the middle of the night or undergo trouble while going back to sleep again.


 

 

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