How Depression Harms Your Health
Effect of Depression #2: Lowering immune power
Dr. Suneasra – GP, Mumbai says – many times depression can weaken the strength of your immune system, and bring you closer to cold and flu. The lowering of immune system takes place as stress hormones are released in the body, and when these hormones stay in your body for a long time, they can repress your immune system. He further adds – nowadays people are suffering with cold and flu more frequently due to living a stressful and depressed life.
In the lead up to Diwali and the festive season we all need to watch what we eat.
Celery's an underdog when it comes to healthy foods, because it is rarely given credit...
The human body is simply amazing, with several functions and abilities that we don’t even...