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Home Remedies for Dry, Sore Eyes

  By Mansi Kohli  posted May 19th 2013 at 2:30PM IN | Avg Rating
Healthy Living

 

Diet. Medical experts recommend that people with sore eyes should consume a diet rich in omega-3 fatty acids as it helps in preventing dry, sore eyes by easing the symptoms. Certain fish varieties, like tuna and salmon, along with flaxseeds and olive oil are rich sources of omega-3 fatty acids. You should also consume Vitamin A, which is found mainly in milk, almonds, green leafy vegetables and milk, as it helps in treating all kind of eye condition, especially conjunctivitis

 

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